Welcome!

I'm Leah Hansen, and I'm passionate about guiding you on a transformative journey to self-discovery and authentic living. Like many, I spent years striving for external success, climbing the corporate ladder in banking, insurance, and technology. But it wasn't until health challenges prompted a necessary slowdown that I truly began to listen to that inner voice.

Becoming a stay-at-home mom after a demanding career was a profound shift. It was during this time of deep introspection that I truly delved into the world of personal development and holistic healing. I explored a variety of modalities, including herbal medicine, flower essences, and experiencing the profound benefits of somatic healing practices such as breathwork, sound healing, guided meditations. Astrology, a childhood fascination, became a powerful tool for self-understanding, revealing my innate strengths and illuminating my true path. Along with other ancient wisdom philosophies that further deepened this journey, offering profound insights into my shadow self and empowering me to embrace my full potential.

This exploration naturally led me to discover the intricate connection between mind, body, and spirit. I delved into the power the energetic systems within to assist with healing and balance. Integrating these ancient wisdom traditions with modern approaches like cognitive behavioral therapy and talk therapy, along with incorporating exercise, nutrition, and mindfulness into my daily life, solidified my belief in a holistic approach to well-being. My connection with nature deepened as well, finding solace and renewal in the elements, especially water.

Now, as a certified life coach and with a certification in cognitive behavioral therapy, I'm passionate about guiding others on their own unique paths to self-discovery. With my office located within Lake Counseling, I offer a range of services, including online personal development courses, wellness programs, and in-person classes that weave together these powerful modalities. I also provide individualized support through one-on-one sessions, both in-person and virtually. Currently pursuing my bachelor's degree in psychology, I'm dedicated to continually expanding my knowledge and refining my skills to better serve my clients. Whether you're seeking to deepen your self-awareness, heal from past wounds, or simply live a more authentic and fulfilling life, I'm here to support you.

Together, let's unlock your true potential and create a life you love.